creating heaven, trauma coach, grief and trauma relief, life coaching overcoming, domestic abuse Janine Naus creating heaven, trauma coach, grief and trauma relief, life coaching overcoming, domestic abuse Janine Naus

How To Build Faith

Society's programming taught us that you must see it to believe it. Building faith is easier than you think. Building faith means moving in the right direction. It allows you to push through effortlessly through any resistance, and with time it creates an unbreakable strength…

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creating heaven, trauma coach, grief and trauma relief, life coaching overcoming, domestic abuse Janine Naus creating heaven, trauma coach, grief and trauma relief, life coaching overcoming, domestic abuse Janine Naus

What Is Intuition and How It Can Help You Heal From Trauma

As a culture, we learned to believe our rational minds take precedence when we need to decide on something. The decisions we need to make include things like what to eat for breakfast, lunch or dinner or when we are buying a home. But what about those moments when things don’t feel right? Those moments we have a gut feeling, an instinct, hunch or premonition about something? We all experience such feelings or intuition at times in our lives. It is a deep feeling that we carry inside. Sometimes we shrug off the feeling while other times we take steps.

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creating heaven, trauma coach, grief and trauma relief, life coaching overcoming, domestic abuse Janine Naus creating heaven, trauma coach, grief and trauma relief, life coaching overcoming, domestic abuse Janine Naus

Dig Deep Into Your Mind For Positive Experiences

Our mind is what tells our body what to do. When our mind moves, our body moves. In fact, what is in our mind can be exhibited outwardly by our body. For example, when you are sad, your shoulders may slump and you may move more slowly.

Did you know that this great mind of ours is split into two parts? It sure is – the conscious mind and the subconscious mind. Think of it as if there is an invisible line separating your mind into these two parts. Each part has its own characteristics.

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creating heaven, grief and trauma relief, trauma, domestic abuse, life coaching Janine Naus creating heaven, grief and trauma relief, trauma, domestic abuse, life coaching Janine Naus

Trust Me On This One...

Trust and trauma

We know how important trust is to build and nurture important relationships. But for survivors of trauma, it’s even more challenging, because usually, someone in our life has broken that trust by betraying or hurting us.

And it’s not only trusting those around us that proves to be difficult, it’s also learning to trust ourselves and put faith in our ability to make the right decisions. We find that we blame ourselves and set borders and boundaries if others violate our trust.

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creating heaven, grief and trauma relief, trauma, domestic abuse, life coaching Janine Naus creating heaven, grief and trauma relief, trauma, domestic abuse, life coaching Janine Naus

Feel the Fear...

Today we take a close look at the feeling of fear. We all experience it, but we don't often address or talk about it. Why? Because it makes us dread something we may (or may not!) experience in the future. Too often, we are frozen and hold our fears as if it's happening right here, right now. Fear makes us anxious, upset and concerned; and it is one of the most common barriers to creating heaven...

Let's dig a bit deeper into the these four questions.

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creating heaven, grief and trauma relief, trauma, domestic abuse, life coaching Janine Naus creating heaven, grief and trauma relief, trauma, domestic abuse, life coaching Janine Naus

A Soul Reunion

It was a dark night. I sat under the stars gazing into the night sky. I saw a shooting star and thought to myself, “Could that be me flying across the sky?” I sat with that thought and imagined that star propelling through the sky. “Could it be me?” I asked again. The answer came to me and is was a resounding, “Yes!”

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